CALMzone | Anxiety Relief3.2.5 - App Store
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Publisher Description
CALMzone is our free app designed to help you deal with anxiety and look after your head.
CALMzone gives you practical tools to improve your mood and find stress relief - all from your pocket. It’s full of exercises and info to help you manage the good stuff, the tough stuff, and everything in between.
**Key features - at a glance**
- Guided tools to calm anxiety and cope with overthinking
- Helpful meditation app features for daily practice
- Daily anxiety relief to reduce stress
- Panic attack relief
- Space to understand and process negative thoughts
- Therapeutic activities created with mental health experts
- Gentle support for clearing mental fog and grounding your emotions
**ORCHA Assured Bronze Accreditation**
“Looking after your head can be overwhelming. That’s where our app comes in. It tailors support to your needs and makes it easier for you to find the techniques that work for you. Mental wellbeing isn’t one-size-fits-all - CALMzone helps you find what works.” - Wendy Robinson, Director of Services at CALM
Terms of service: https://www.thecalmzone.net/terms-and-conditions-app
Privacy policy: https://www.thecalmzone.net/privacy-statement-app
Version History We've added richer and more detailed summaries to several activities - save and revisit these at any time in your journal. 3.2.5 Oct 7 We've added richer and more detailed summaries to several activities - save and revisit these at any time in your journal. 3.2.4 Sep 8 New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.3 Jun 29 New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.2 May 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.9 Apr 15 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.8 Mar 2 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.7 Feb 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.6 Feb 17 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.5 Feb 3 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.4 Jan 30 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.3 Jan 29 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.2 Jan 28 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.1 Jan 27 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1 Jan 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.3 Jan 20 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.2 Jan 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.1 Jan 14 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0 Jan 13 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.3 10/01/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.2 09/23/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.1 08/28/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35 08/18/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33.1 06/20/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33 06/17/2025 Big changes are coming soon! In the meantime, this version will run faster than ever before. 2.32 06/02/2025
About CALMzone | Anxiety Relief
The company that develops CALMzone | Anxiety Relief is Campaign Against Living Miserably. The latest version released by its developer is 3.2.5.
To install CALMzone | Anxiety Relief on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the CALMzone | Anxiety Relief as malware if the download link is broken.
How to install CALMzone | Anxiety Relief on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the CALMzone | Anxiety Relief is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After CALMzone | Anxiety Relief is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 3.2.5
posted on 2026-10-14
Version History We've added richer and more detailed summaries to several activities - save and revisit these at any time in your journal. 3.2.5 Oct 7 We've added richer and more detailed summaries to several activities - save and revisit these at any time in your journal. 3.2.4 Sep 8 New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.3 Jun 29 New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.2 May 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.9 Apr 15 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.8 Mar 2 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.7 Feb 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.6 Feb 17 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.5 Feb 3 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.4 Jan 30 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.3 Jan 29 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.2 Jan 28 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.1 Jan 27 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1 Jan 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.3 Jan 20 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.2 Jan 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.1 Jan 14 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0 Jan 13 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.3 10/01/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.2 09/23/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.1 08/28/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35 08/18/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33.1 06/20/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33 06/17/2025 Big changes are coming soon! In the meantime, this version will run faster than ever before. 2.32 06/02/2025
version 3.2.4
posted on 2026-10-06
Version History We've added richer and more detailed summaries to several activities - save and revisit these at any time in your journal. 3.2.4 Sep 8 New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.3 Jun 29 New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.2 May 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.9 Apr 15 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.8 Mar 2 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.7 Feb 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.6 Feb 17 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.5 Feb 3 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.4 Jan 30 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.3 Jan 29 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.2 Jan 28 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.1 Jan 27 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1 Jan 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.3 Jan 20 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.2 Jan 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.1 Jan 14 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0 Jan 13 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.3 10/01/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.2 09/23/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.1 08/28/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35 08/18/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33.1 06/20/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33 06/17/2025 Big changes are coming soon! In the meantime, this version will run faster than ever before. 2.32 06/02/2025 We're making all of our core content — meditations, activities, and more, completely free for everyone.
This is more than a gesture. It's the beginning of something bigger. We're working on powerful new ways to support you, and this is just the first step. 2.3 04/24/2025
version 3.2.4
posted on 2026-09-12
Version History We've added richer and more detailed summaries to several activities - save and revisit these at any time in your journal. 3.2.4 3d ago New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.3 Jun 29 New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.2 May 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.9 Apr 15 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.8 Mar 2 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.7 Feb 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.6 Feb 17 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.5 Feb 3 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.4 Jan 30 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.3 Jan 29 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.2 Jan 28 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.1 Jan 27 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1 Jan 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.3 Jan 20 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.2 Jan 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.1 Jan 14 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0 Jan 13 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.3 10/01/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.2 09/23/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.1 08/28/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35 08/18/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33.1 06/20/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33 06/17/2025 Big changes are coming soon! In the meantime, this version will run faster than ever before. 2.32 06/02/2025 We're making all of our core content — meditations, activities, and more, completely free for everyone.
This is more than a gesture. It's the beginning of something bigger. We're working on powerful new ways to support you, and this is just the first step. 2.3 04/24/2025
version 3.2.3
posted on 2026-09-05
Version History New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.3 Jun 29 New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.2 May 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.9 Apr 15 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.8 Mar 2 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.7 Feb 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.6 Feb 17 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.5 Feb 3 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.4 Jan 30 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.3 Jan 29 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.2 Jan 28 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.1 Jan 27 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1 Jan 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.3 Jan 20 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.2 Jan 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.1 Jan 14 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0 Jan 13 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.3 10/01/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.2 09/23/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.1 08/28/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35 08/18/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33.1 06/20/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33 06/17/2025 Big changes are coming soon! In the meantime, this version will run faster than ever before. 2.32 06/02/2025 We're making all of our core content — meditations, activities, and more, completely free for everyone.
This is more than a gesture. It's the beginning of something bigger. We're working on powerful new ways to support you, and this is just the first step. 2.3 04/24/2025 Take a moment for yourself this holiday season. Our self-care, grounding, and journaling activities are here to help you manage stress, stay centered, and find balance during this busy time. Let Mind Ease be your companion for calm and clarity when you need it most. 2.21 01/07/2025
version 3.2.3
posted on 2026-07-01
Version History New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.3 1d ago New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.2 May 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.9 Apr 15 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.8 Mar 2 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.7 Feb 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.6 Feb 17 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.5 Feb 3 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.4 Jan 30 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.3 Jan 29 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.2 Jan 28 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.1 Jan 27 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1 Jan 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.3 Jan 20 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.2 Jan 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.1 Jan 14 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0 Jan 13 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.3 10/01/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.2 09/23/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.1 08/28/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35 08/18/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33.1 06/20/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33 06/17/2025 Big changes are coming soon! In the meantime, this version will run faster than ever before. 2.32 06/02/2025 We're making all of our core content — meditations, activities, and more, completely free for everyone.
This is more than a gesture. It's the beginning of something bigger. We're working on powerful new ways to support you, and this is just the first step. 2.3 04/24/2025 Take a moment for yourself this holiday season. Our self-care, grounding, and journaling activities are here to help you manage stress, stay centered, and find balance during this busy time. Let Mind Ease be your companion for calm and clarity when you need it most. 2.21 01/07/2025
version 3.2.2
posted on 2026-06-13
Version History New sorting and filtering options make it easier to find the right activities for you. Just tap the icon in the top right of the activity library to try out the new options. 3.2.2 May 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.9 Apr 15 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.8 Mar 2 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.7 Feb 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.6 Feb 17 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.5 Feb 3 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.4 Jan 30 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.3 Jan 29 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.2 Jan 28 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.1 Jan 27 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1 Jan 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.3 Jan 20 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.2 Jan 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.1 Jan 14 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0 Jan 13 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.3 10/01/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.2 09/23/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.1 08/28/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35 08/18/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33.1 06/20/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33 06/17/2025 Big changes are coming soon! In the meantime, this version will run faster than ever before. 2.32 06/02/2025 We're making all of our core content — meditations, activities, and more, completely free for everyone.
This is more than a gesture. It's the beginning of something bigger. We're working on powerful new ways to support you, and this is just the first step. 2.3 04/24/2025 Take a moment for yourself this holiday season. Our self-care, grounding, and journaling activities are here to help you manage stress, stay centered, and find balance during this busy time. Let Mind Ease be your companion for calm and clarity when you need it most. 2.21 01/07/2025 Track your progress with dynamic charts in the updated Journal & Insights section. Plus, view your daily achievements by tapping the checkmarks on the home screen. 2.2 12/09/2024
version 3.1.9
posted on 2026-05-10
Version History The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.9 Apr 15 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.8 Mar 2 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.7 Feb 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.6 Feb 17 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.5 Feb 3 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.4 Jan 30 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.3 Jan 29 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.2 Jan 28 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1.1 Jan 27 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.1 Jan 26 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.3 Jan 20 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.2 Jan 19 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0.1 Jan 14 The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use. 3.0 Jan 13 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.3 10/01/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.2 09/23/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35.1 08/28/2025 - Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements 2.35 08/18/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33.1 06/20/2025 We've made Mind Ease faster, simpler and more secure. More improvements coming soon! 2.33 06/17/2025 Big changes are coming soon! In the meantime, this version will run faster than ever before. 2.32 06/02/2025 We're making all of our core content — meditations, activities, and more, completely free for everyone.
This is more than a gesture. It's the beginning of something bigger. We're working on powerful new ways to support you, and this is just the first step. 2.3 04/24/2025 Take a moment for yourself this holiday season. Our self-care, grounding, and journaling activities are here to help you manage stress, stay centered, and find balance during this busy time. Let Mind Ease be your companion for calm and clarity when you need it most. 2.21 01/07/2025 Track your progress with dynamic charts in the updated Journal & Insights section. Plus, view your daily achievements by tapping the checkmarks on the home screen. 2.2 12/09/2024 We've released two new activities focused on understanding panic and anxiety, designed to support you on your mental health journey. 2.1.2 10/28/2024
version 3.1.8
posted on 2026-03-02
The app's name and appearance have had an upgrade. You'll still be able to find the same, science-backed mental health support that you know and love, with updates designed to make the app easier to use.
version 2.35.2
posted on 2025-09-23
Sep 23, 2025
Version 2.35.2
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
version 2.33.1
posted on 2025-06-20
Jun 20, 2025
Version 2.33.1
We've made Mind Ease faster, simpler and more secure. More improvements coming soon!
Disclaimer
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